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Sound Healing

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Everything around you has a vibration, sound is just the audible energy that vibrates at a frequency we can hear. Sound healing has been around for thousands of years and is one of the most ancient and natural forms of healing. It works at a deep cellular level to restore and optimise the flow of energy in the body, but also entrains the brain to move into brain wave frequencies that induce deep meditative and peaceful states, soothing the nervous system, and enhancing clarity of mind. 

Sound Offerings

Sound Therapy

A session dedicated to you. We take time to discuss your needs during an in-depth consultation, before making you comfortable with the singing bowls laid out around you (in alignment with your main Chakras). This 7-bowl healing method allows a higher level of concentration of the energy and sound vibrations from the singing bowls, and these are deeply restful and healing in such close proximity. Mental, emotional, and spiritual bliss.

Sound Massage

Singing bowls are placed on the body, with you fully clothed. As the bowls are played, gentle pressure is applied. We work around the body, focussing on key parts, with you lying either on your front or on your back. The bowls send healing vibrations and frequencies deep into the tissue, bone & muscles, wherever healing is needed most. The bowls can also be filled with hot water for a warm massage. A wonderfully soothing experience. 

Sound Baths or Group Sound Meditations

In a group setting, which is typically referred to as a sound bath you will lie on a yoga mat or similar, with a blanket for warmth and cushions for comfort, and if this is unsuitable for you, alternatives are possible. Begin your sound journey with a guided meditation, to set your intention and focus your mind. As you gently transition into a state of deep relaxation, immerse yourself in frequencies and vibrations of Tibetan and Crystal Singing Bowls. Group sessions promote relaxation, stress reduction, and a harmonious balance of mind, body, and spirit. 

Sound & Other Modalities

It is possible to fuse sound with many other healing modalities to really create a unique and tailored experience. Reiki and breathwork are wonderful accompaniments to sound.

Please reach out if you'd like to know more and we can talk through what would work best for you.

Amie’s sound baths are such a beautiful experience! so uplifting like a big hug for the soul All new to me and would definitely recommend to anybody wanting to give it a go!

Willow Howells

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