Sound Bath in Cromer
Wed 11 Nov
|Cromer Community Centre
Unwind and rejuvenate with gentle & soothing sound for deep rest, better sleep & slowing down, as the seasons remind us to take the opportunity to pause.
Time & Location
11 Nov 2026, 19:15 – 20:15
Cromer Community Centre, Garden Street, Cromer, Norfolk, NR27 9HL
About the event
Unwind and rejuvenate with gentle & soothing sound for deep rest, better sleep & slowing down, as the seasons remind us to take the opportunity to pause.
Take some time and give yourself permission to simply rest into the sounds of Tibetan, crystal & alchemy singing bowls. The session will begin with a guided meditation before being immersed in the healing and soothing frequencies of the singing bowls. These ancient instruments are known for their healing frequencies, promoting relaxation, stress reduction, and a harmonious balance of mind, body, and spirit.
Please bring a yoga mat or something comfortable to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for…
Tickets
Entry to Sound Bath
Please bring a yoga mat or something soft to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most of the session, so being comfortable and warm is important. Please note that the floor is wooden at this venue. There is always an option to be seated. Please also bring water.
£12.00
Total
£0.00