Beach Yoga

A friendly and welcoming Hatha Yoga class on Mundesley Beach with gentle movement, breath focus, and relaxation.

We meet at the top of ramps on the grassy area opposite the crazy golf on Beach Road between 7:50am and 8:00am, and then head down onto the beach together to find a spot for our practice. If it's a high tide, we'll practice in the park or on the grass area on the seafront. A gentle session with movement through yoga poses, interwoven and connecting with the breath, and finishing with a little time for stillness.

Please bring your own yoga mat or perhaps a large towel if you do not want to get your mat sandy. It is recommended to wear comfortable clothing that you can move easily in, some layers in case you feel chilly, and to also bring a drink with you.

If you have any questions, please do…