Breathwork & Sound Bath in Sheringham
Sun 25 Jan
|Upper Sheringham Village Hall
The ultimate relaxation session. Take some time to rest and reset with some optional beginner friendly breathwork, before laying back to a brief guided meditation and immersive sound bath.
Time & Location
25 Jan 2026, 19:00 – 20:00
Upper Sheringham Village Hall, 1 Old School Court, Upper Sheringham, Sheringham, Norfolk, NR26 8UA
About the event
The ultimate relaxation session to end the weekend and ease ourselves into the week ahead.
We'll begin our time together with some beginner friendly breathwork, entirely optional but such a powerful tool to help us be feel grounded and fully present to receive the healing and soothing frequencies of the Himalayan, crystal & alchemy singing bowls. These ancient instruments are gentle and soothing, known for their healing frequencies, promoting relaxation, stress reduction, and a harmonious balance of mind, body, and spirit.
Please bring a yoga mat, blanket and pillow to use for the sound bath, and anything else that will help you feel more comfortable. Some people like a bolster or pillow under their knees, or additional mats for more padding, and some people like to bring their own garden chair or similar. You will be laying down for most of the session, so being comfortable and warm is so…