Free Community Sound Bath
Thu 15 May
|Cromer Community Centre
Take some time and give yourself permission to simply rest into the sounds of Tibetan, crystal & alchemy singing bowls. The session will begin with a guided meditation before being immersed in the healing and soothing frequencies of the singing bowls.
Time & Location
15 May 2025, 19:30 – 20:30
Cromer Community Centre, Garden Street, Cromer, Norfolk, NR27 9HL
About the event
Take some time and give yourself permission to simply rest into the sounds of Tibetan, crystal & alchemy singing bowls. This is a free community event in honour of Mental Health Awareness Week and all proceeds will go to Menscraft, a charity supporting men's wellbeing.
The session will begin with a guided meditation before being immersed in the healing and soothing frequencies of the singing bowls. These ancient instruments are known for their healing frequencies, promoting relaxation, stress reduction, and a harmonious balance of mind, body, and spirit.
Please bring a yoga mat or something comfortable to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most o…