Full Moon Sound Bath in Sheringham
Sun 23 Jun
|St Joseph's Church Hall
Join Amie to take honour the full moon and rest in the sounds of Tibetan, Crystal & Alchemy Singing Bowls. The session will begin with a short guided moon meditation and the remainder will be the sounds of the bowls.
Time & Location
23 Jun 2024, 19:00 – 20:00
St Joseph's Church Hall, 58 Cromer Rd, Sheringham, Norfolk, NR26 8RT
About the event
Unwind and rejuvenate with Amie in a gentle and deeply restful session that honours the Strawberry Full Moon.
Begin your journey inward with a brief, guided meditation inspired by the Full Moon. As you gently transition into a state of deep relaxation, immerse yourself in the resonant vibrations of Tibetan and Crystal Singing Bowls. These ancient instruments are known for their healing frequencies, promoting relaxation, stress reduction, and a harmonious balance of mind, body, and spirit.
Please bring a yoga mat or something soft to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most of the session, so being comfortable and warm is important. Please note that…