Ocean of Love Yoga & Sound Session

Join Clare @iamthestormyoga and Amie by the sea for Yoga & Sound at East Runton Beach. A special one off session to celebrate the season & the ocean. The session will begin with a yoga session by Clare, followed by a meditation and sound bath by Amie, finishing with cake and a hot drink. Option to take part in a sea dip/swim afterwards.

Please bring a yoga mat, wear comfortable clothes that allow you to move easily for yoga, and also bring a drink of water. For the Sound Bath you might like to consider bringing a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain, and perhaps bring a onesie/dry robe to get comfy for the sound bath. You will be laying down for the sound bath, so being comfortable and warm is important. If you intend to dip in the sea afterwards, please remember your cossie and towel!

Parking is available at East Runton beach, this is pay and display but free after 6pm. We will meet at the bottom of the ramp access to the beach. Please turn right and you should find us just past the boulders. 

Any questions, please do get in touch with Clare or Amie directly.