Sound Bath in Farley Hill, Berkshire

Unwind and rejuvenate with Amie in a serene session dedicated to your well-being. Begin your journey inward with a brief guided meditation to set your intention and focus your mind. As you gently transition into a state of deep relaxation, immerse yourself in the resonant vibrations of Tibetan and Crystal Singing Bowls. These ancient instruments are known for their healing frequencies, promoting relaxation, stress reduction, and a harmonious balance of mind, body, and spirit. Whether you're seeking a moment of peace or a transformative meditative experience, join us for a session that promises to soothe your soul and awaken your senses.

Please bring a yoga mat or something soft to lay on, a pillow to rest your head, a blanket to keep you warm or a sleeping bag, and cosy socks. A bolster or pillow to support your knees may also be useful. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most of the session, so being comfortable and warm is important. There is always an option to be seated if this is preferred. Please also bring a drink of water.

Free parking is available outside the hall. Please arrive 10 minutes before the start of the session to give you enough time to settle into your space.

Any questions, please reach out.