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Sun, 30 Jun

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Oddfellows Hall

Sound Bath in Sheringham

Join Amie to take some time to rest in the sounds of Tibetan, Crystal & Alchemy Singing Bowls. The session will begin with a short guided meditation and the remainder will be the sounds of the bowls.

 Sound Bath in Sheringham
 Sound Bath in Sheringham

Time & Location

30 Jun 2024, 19:00 – 20:00

Oddfellows Hall, 4 Lifeboat Plain, Sheringham, Norfolk, NR26 8BG

About the event

Unwind and rejuvenate with Amie in a gentle and deeply restful session that focuses on calming your nervous system and soothing your soul.

Begin your journey inward with a brief, guided meditation to set your intention and focus your mind. As you gently transition into a state of deep relaxation, immerse yourself in the resonant vibrations of Tibetan and Crystal Singing Bowls. These ancient instruments are known for their healing frequencies, promoting relaxation, stress reduction, and a harmonious balance of mind, body, and spirit.

Please bring a yoga mat or something soft to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most of the session, so being comfortable and warm is important. Please note that the floor is wooden at this venue. There is always an option to be seated if this is preferred. Please also bring a drink of water.

Any questions, please reach out.

Tickets

  • Entry to Sound Bath

    Please bring a yoga mat or something soft to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most of the session, so being comfortable and warm is important. Please note that the floor is wooden at this venue. There is always an option to be seated. Please also bring water.

    £12.00

Total

£0.00

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