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Wed, 21 Jun

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East Runton Beach

Summer Solstice Sound Bath

Join Amie by the sea for a gentle movement session and a sound bath with Tibetan & Crystal Singing Bowls. The session will begin with an opportunity to stretch, a short guided meditation, and the remainder will be the sounds of the bowls. We will finish with a seasonal drink, snack, and chat.

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Summer Solstice Sound Bath
Summer Solstice Sound Bath

Time & Location

21 Jun 2023, 19:00 – 20:30

East Runton Beach, Corner House, Beach Rd, East Runton, Cromer NR27 9PA, UK

About the event

Join Amie by the sea for a gentle movement session and a sound bath with Tibetan & Crystal Singing Bowls. The session will begin with an opportunity to stretch, a short guided meditation, and the remainder will be the sounds of the bowls and the sea. We will finish with a seasonal drink, snack, and chat. Optional dip in the sea afterwards.

Please bring a yoga mat or something soft to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most of the session, so being comfortable and warm is important. Please also bring a drink of water. If you intend to dip in the sea afterwards, please remember your cossie and towel!

Parking is available at East Runton beach, this is pay and display. We will meet at the bottom of the ramp access to the beach. Please turn right and you should find me just past the boulders. 

Any questions, please contact me.

Tickets

  • Entry to Summer Sound & Yoga

    Please bring a yoga mat or something soft to lay on, a pillow to rest your head, a blanket to keep you warm, and cosy socks. A bolster or pillow to support your knees may also be useful if you have lower back pain. Wear comfortable clothes, pyjamas or a onesie are completely acceptable! You will be laying down for most of the session, so being comfortable and warm is important. Please also bring water to drink, and if you intend to dip in the sea afterwards, please bring your cossie and a towel.

    £15.00
    Sold Out

This event is sold out

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