Sunday Brunch Club & Mini Retreat Morning
Sun, 12 May
|Trimingham Village Hall
Join us for a delicious grazeboard brunch and enjoy a very special morning of relaxation for the mind, body, and soul.
Time & Location
12 May 2024, 09:30 – 12:30
Trimingham Village Hall, Stone Field, Cromer Rd, Trimingham, Norfolk, NR11 8HY
About the event
A mini-retreat morning with a difference. Focusing on movement that allows you to ease into your Sunday, helping you gently release and let go, breathwork to calm and reset your nervous system, and a sound bath with optional massage for deep rest, relaxation, and balance. A delicious grazing board brunch will be provided. A morning for you to connect and focus inwards, enjoy a little indulgence, and prepare for the week ahead with clarity of mind, recharging your body, and nurturing your soul.Â
Tickets
Entry to Sunday Brunch Club
Please bring a yoga mat and water bottle. Wear comfortable clothes so that you can move easily. For the sound bath. you will need a pillow to rest your head, a blanket to keep you warm, an eye pillow if you have one, and cosy socks. Layers are useful as your body temperature will drop. A bolster or pillow to support your knees may also be useful if you have lower back pain. If you need to borrow anything that is no problem at all, please just let us know in advance.
£35.00Sale ended
Total
£0.00