Yin & Sound: A Summer's Evening to Unwind

Join Nikki & Amie for a deeply restorative session where we blend the gentle stillness of Yin Yoga with the healing power of Sound Therapy. Designed to rebalance your energy.

In this carefully curated class, we’ll journey through the different movements of the spine, using long-held Yin postures and a vibrational soundscapes to:

• Release tension and emotional blockages

• Awaken inner clarity and calm

• Restore flow and connection within

  
  

You’ll be guided through your Yin poses and supported stretches, with live sound healing woven throughout – including crystal singing bowls, Tibetan singing bowls and chimes.